BZ columnist and health and wellness guru Susan Wheeler of Goshen provides monthly tips on self-care. She can be reached at susan@susanvwheeler.com. By Susan Wheeler January feels like a fresh start—a chance to reflect and set intentions for the year ahead. It’s the perfect time to think about habits, those small, daily actions that quietly […]
A Litchfield.bz subscription is required to view this article. Please log in or purchase a subscription below.